Archive for April, 2007

This week’s highlights!

Sunday, April 15th, 2007

  For the past days, a series of surprising and unforgettable events have touched my sensibilities and solitude. I believe these are all God-given blessings and I am just so thankful for it. A testament to the saying; when it rains, it pours. Well, see for yourself. Monday: I was busy preparing for my teaching demo scheduled the following day. For everyone’s information, the school that I’m referring to where I’ll have my teaching demo is the Asian Center for Foreign Languages in Ortigas. As a part-time job, I will be teaching the Filipino Language to Foreigners if I pass the demo. So to assure I will pass the said test, I reviewed and mastered my lessons in Filipino grammar and simple sentence construction. Also, that night, using a manila paper and some bright-colored papers, I prepared some visual aids to avoid the hassle of using an index or cue cards in discussing. With everything finished, I slept at three in the morning.

A sunny Tuesday woke me up to remind me of my big day. In the morning, again and again, I reviewed my notes and even practiced speaking in front of the mirror thus adding up confidence and composure. Then after eating a full lunch meal, I left the house at 2 pm to catch my 4 pm teaching demo schedule. With the advantages getting MRT’s services, I arrived just in time. So there, I projected animatedly as much as I talked. Then I realized, I was in my natural self delivering my demo. And after an hour of a nerve wracking presentation, I got the result telling that…I pass! Honestly, my initial reaction, I felt everything was very surreal. I did not expect I will pass the demo because it’s been so long since I had my lessons in Filipino. But proving that nothing beats perseverance, together with God’s guidance, once again I championed another challenge in my life. Truly, everything was according to God’s plan. And so be it.

Wednesday. I meet Elmi at Mister Kebab to return her book, at the same time, have our dose of chikahan over a sumptuous lunch. Well, it was my first time to eat in that grill restaurant and I must say, the food in Mister Kebab is really tremendously and insanely appetizing. However, I suggest that the restaurant should address their services in giving orders because it can depreciate customer’s interest. So after eating, I went to UP and purchased some books at the Balay Kalinaw where all publications of UP Press can be bought. I bought a book titled Bed Time Stories, a collection of play for theater, radio and television by Rene Villanueva, a multi-awarded Palanca winner and my former professor in play writing. Right now, I’m reading the first set of plays and unquestionably, it’s really compelling and a page turner! I just can’t wait to read more of Mr. Rene Villanueva’s works.

Thursday. I accompanied my brother in processing his license at LTO (Land Transportation Office). As expected, we waited for almost five hours before we got his much-awaited non-professional license. As a reward of assisting my brother at the same time, a treat to myself, I had a chowking halo-halo, just perfect to beat the summer heat. Though I’m in a strict no sweet diet, I temporarily gave in to that sweet sensation. I believe, once in a while, indulging oneself to guilty pleasures can help fight stress and rejuvenate physical and mental energy. For most diet freaks and health buffs, a “pig out” session is really an “in” thing nowadays and invigorating because at least, as I’ve said, once in a while, you eat anything you want without worrying of getting fat.

Friday. I had three job interviews: an account manager post in Trapik.com, a PR writer position in Stratworks, and a “raket” at CITEM (Center for International Trade Exposition and Mission). Well, up to now, I’m on the verge of decision making which of these positions I will pursue. Of course, I already said “yes” to CITEM because its job offer, a raket, is easy to do and pays very well. CITEM’s event, known as Manila FAME, is running from April 18 to 21 and I will handle the booth of Spain to present its Fashion products to potential Filipino or foreign buyers. Furthermore, at least, it’s a great opportunity to show my marketing with matching “boka” skills.

With regards to my application at Stratworks, a communications strategy company, I was supposed to write an article, aside from my existing portfolios for evaluation. Unfortunately, prior to Stratworks invitation, I already had set a 3 pm meeting at CITEM and so I just asked them for a reschedule. Luckily they allowed me, so, monday will be the day of my actual writing test at Stratworks.

Trapik.com is a company that has a pool of traffic reporters who provide news and updates on different radio stations. As much as I wanted to apply as reporter, a sales/ accounts post was being given to me. The job sounds interesting. But here’s the catch. If ever I’ll pursue my application and I pass, I’ll have flexible working hours and I’ll work with different clients by persuading them buy spots on radio through trapik.com’s existing radio spots. Isn’t that great? Of course yes and I’m looking forward to broadening my connections and testing my public relations skills. However, by studying the company’s track record, the biggest challenge of the job, aside from maintaining relationship to existing clients, is to seek new clients and persuade them to buy radio spots. Unless, they’ll offer me a good compensation package and benefits, I will seriously pursue this job. And I’m also thinking, will this be the perfect time to shift career from creative writing to marketing or sales? I hope God will enlighten me in this one because trapik.com is waiting for my reply if I’ll go on with my application. Let’s see.

So those are the highlights of this week. What does it say? What I have to say? I suppose, these happenings are all part of God’s plan. On a positive note, it only shows, God has never forgotten me amidst all the day-to-day challenges I’m dealing with. To sum it all, everything is a humbling experience. For the past months, I’ve been very patient in searching and applying for a job. Up to now, aside from the left-and-right rakets I have which i condiser a job, I’m still hunting for a real job- meaning a job which will oblige me to go office and will provide me salary. But again, for now, the biggest consideration for me in accepting a job is its stability, growth in career or trainings and upon recognizing efforts, a promotion, best possible opportunities, a competitive compensation package, and most of all, a job that will give me time to have my masters degree this coming June (hopefully in media studies at UP). These are the reasons why up to now I prefer freelance writing and producing jobs instead of being employed in a company. Though freelance job is really unpredictable, the advantage of it is you get a lot of connections which provide maximum profit in the business. Of course, since I already passed my demo teaching at the Asian Center for Foreign Languages, I believe a trailblazing part-time teaching job is waiting for me. Though I’m not a hundred percent confident in doing the job because I totally a neophyte, but with the trust of UP education and my persistence in adapting to change, soon I’ll get its system and master the job. So help me God.

God has never left me empty handed. Though for the past months, I declined my applications to different companies all over the metro, god has never turned his back and up to now, he continues to shower me with strength and blessings. Maybe he has a purpose for me that only time will tell. But the bottom line is, no matter how hard and painful life trials can be, as long as we give our hundred one percent trust to God, just like what I always do, we will always be blessed.

Dessert

Wednesday, April 11th, 2007

I feel blessed lang for the past months. simula pa lang ng taon, maganda na ang takbo ng aking buhay. aside sa everything is getting back to normal, balik sigla na rin ang aking high spirited and bubbly personality. Smile, tawa. halakhak. and most especially, satisfied and contented. thank god to that one article i’ve posted here on my blog about stress. laking impact sa akin na muntikan ko ng ipa-frame at isabit sa kuwarto. napakatotoo kasi ng article na yon bout stress. It does not only describe the condition most people in our age experiences, but also, it brings back and uplifts the thinning hopes and joys sa isang taong overstressed sa buhay. Pano ba naman ako hindi makaka-relate, kasi naman super stressed kasi ako for the past years especially when i worked in a television network. indescribable ang kangaragan at super habulan ng hininga just to come up with the best and possible segment in a limited time. Ganon nga siguro ang sistema sa television production. Buti na lang, ika nga sa starstruck, i i dream, believe and heto survived!Thank god, i’m finally standing up again and fighting in this battle called life. minsan mahirap talaga but i believe, what doesnt kill you, only makes you stronger. Wala naman talagang madali sa buhay.  Isa pa kahit ba magdepress depressan tayo sa buhay, still, tuloy ang mundo s pagikot, ang pagbaba ng halaga ng dolyar at ang kabusyhan ng mga pulitiko sa darating na eleksiyon (kamusta naman ang social relevance?). Kaya dapat, learn to move on. so in this life, which so unfair, kailangan talagang maging tough at manindigan. siguro maturity na rin ang nagpalakas sa akin to once again revive myself in all of my kadramahan sa buhay. why not di ba. actually lahat naman tayo nakakaranas ng anxiety which i think causes much of our pagka-stress in life. kakaisip ng kakaisip ng mga bagay, tas hahaluan ng frustrations, tas icocompare ang sarili sa iba or sa success ng iba at uuriratin ang kahinaan, kaya ang ending, ayan, stressed na depressed pa. kaya naman for the longest time ng pananahimik at reflection buhay, finally nakahanap din ako ng pantapat sa stress. try mong baligtarin ang word na "stressed"… di ba dessert? o yan. Tandaan, para di mastress or magfall sa state of being over stressed, at sa iba under loved? aba eh, dessert lang ang katapat niya. puedeng literally dessert like ice cream,cakes or something sweet, pero beyond that, andyan naman ang mga spa services, massage, or why not yoga or pilates. Ang iba’t ibang paraang ng pagaalis ng stress sa katawan ay lalong magiging effective kung hahaluan ng focus at determination to succeed in life.

PARA SA MGA OVERWORKED!

Wednesday, April 4th, 2007

O, bakit ka na naman na-i-istress? Did you wake up on the wrong side of the bed?

Meron ka bang deadline na i-bi-beat ngayong araw na ito?

It’s important to understand stress before we can effectively manage it

kaya Stress ang pag-uusapan natin ngayon.

Ayon sa mga scientists mayroong dalawang uri ng stress.

Eustress and Distress.

Eustress is positive stress. Ito ang nararamdaman ng isang dalaga 

kapag dumarating na ang kanyang manliligaw at may daladalang flowers.

Eustress din ang tawag sa stress na nararanasan ng mga nagwo- work-out 

when they are doing their exercises.

Ang mga athletes, pagkatapos na ma-stress ang kanilang muscles,

they rest para ma-repair ang kanilang muscles.

Kapag hindi sila nagpahinga, the stressed muscles will be injured.

When injury happens, yan ang distress . 

Distress is the negative side of stress.

Nakakaramdam ka na ng sakit ng ulo, pagsakit ng tiyan,

hindi na makatulog, di pa makakain.

Distress ang uri ng stress na nagreresulta sa kung ano-anong sakit 

tulad ng hypertension , minsan nga ay emotional breakdown pa. 

Ano ba ang pwede nating gawin para ang stress natin ay hindi maging distress? Famous author and inspirational speaker,

Dr. John Maxwell has the following suggestions:

Don’t be overly sensitive to criticism .

Tanggapin na natin ang katotohanang hindi natin kayang i-please ang lahat ng tao . 

Talagang mayroong hindi aayon sa iyo kahit na napaka-noble

ng iyong mga intentions and motives.

So when you receive criticisms , take it constructively kung sensible ang criticism. 

If  you think the criticism is not objective , huwag na lang pansinin at ng hindi ka ma-distress . 

Don’t take too much pride in your achievements .

Ang pride ay parang uling, ginagatungan niyan ang distress.

Ang taong proud ay mas lalong nadi-distress dahil masyado niyang iniingatan

ang kanyang achievement at accomplishment.

Minsan nga our achievements hinder us from growing and learning

kasi sinasabi natin sa ating sarili, aba may na-accomplish na ko.

Mas mahusay ako kaysa sa iba, hindi na nila ko pwedeng turuan.

Ang lungkot ng buhay kapag naging ganyan ang attitude natin.

Don’t harbor jealousy over the achievement of others .

Ang taong mainggitin madalas ding madistress, 

kasi nga totoo namang mayroong mas higit kaysa sa atin . 

Natural ang iba ay maaaring magkaroon ng achievements na wala tayo di ba.

Instead of being jealous or envious,

let’s learn to rejoice in the successes of others. 

Malay mo malibre ka pa bogchi dahil nakikigalak ka sa kanilang tagumpay, di ba?

Don’t focus on your weaknesses and inadequacies .

Ang sugat kapag mas lalo mong ginalaw mas lalong lalala at baka maimpeksyon.

The more you focus on your weaknesses and inadequacies 

the bigger the tendency of wallowing in self-pity . 

While it is important to acknowledge your inadequacies,

it is helpful to  focus on your strengths and capabilities.

One effective way of fighting distress is by counting our blessings - the good things which life brings.

When we have grateful hearts,

we will always be reminded that we are too blessed to be stressed!